Because they were so good...

Pumpkin Cardamon Pancakes
{perfect for a lazy fall day}

mix together 
1/4 c. almond flour
1/4 c. coconut flour
3 T. arrowroot starch
1 t. cinnamon
2 t. cardamom
1/2 t. baking soda
pinch of salt

1/2 c. pumpkin puree
5 eggs
2 T. maple syrup
1 t. vanilla
1/2 c. almond or coconut milk

blend with mixer until satisfactory
heat up skillet to medium
add some coconut oil
pour 4-5 inch circles
don't flip until you see bubbles popping in the center

top with butter and honey or maple syrup.
there ya go! a little piece of fall on a plate!


  1. Delish! Making them tomorrows! Now, if only there was some way in this wide world that I could figure out what you're watching... :p

  2. Ooh..these sound soo good! Melanie is going to go crazy if I surprise her with these, because pumpkin anything is her favorite!

  3. Very yummy looking! Glad you're finding lots of tasty foods that fit on your diet! :-)


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